“Process” Addictions

The word “addiction” usually brings to mind substance abuse, but it’s also possible to become addicted to an activity or process, including some everyday tasks. They may not be as obvious as substance addictions like tobacco, alcohol and drugs, but “process” addictions can be just as dangerous. These mood-altering behaviors or activities can include anything from gambling, sexual addiction, love, work or shopping to computers, cell phones, eating disorders, etc.
(more…)